How to make your garden into a relaxing sanctuary

 

Garden Sanctuary

With summer approaching having somewhere you can well and truly relax outside is a must, that's why we are giving you our top tips into making your garden a sanctuary...

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How Do You Make Friends As An Adult?

It's great to have a bunch of friends that you can count on, but in reality making new friends as an adult is much harder than it looks...

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Managing Parkinson’s Disease

elderly

Parkinson’s disease is a degenerative condition of the nervous system which affects approximately 127,000 men and women in the UK, mostly of whom are diagnosed over the age of 50...

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10 tips on getting back on your bike this Spring

cycling

So, Spring has sprung and with the prospect of lovely, long, light nights ahead of us so what is there to do?

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Ways to keep fit on a budget

 

Most people think that in order to stay fit, you’ll need to splash out on spin classes and expensive trainers. Think again....

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How the Wellness Industry Has Evolved

We’re all aware of the term ‘wellness’ – a 21st Century buzzword that has evolved into a multi-billion industry but why has it become so popular?

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Insanely tasty recipes you need to try this Easter

creme egg cheesecake

It's that time of the year again, and instead of trying to avoid chocolate like the plague, why not indulge just this once...

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How to update your home this Spring

With Easter fast approaching and the holidays in full swing, now is the perfect time for a Spring clean and a bit of a home update...

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10 Foods That Are Good For Your Heart

Are you trying to keep fit and look after your body? Well watching what you eat is a good place to start...

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Why you should choose to go glamping for your next holiday

glamping

Planning to holiday in the UK this year? Want somewhere a bit different to stay? Here’s 10 reasons why glamping will be great for you...

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Top tips to keeping your hair at its best in Summer

The summer sun and hot temperatures can cause havoc on our hair, here are our top 10 tips on keeping your hair in the best condition through the Summer months...

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10 ways to exercise without the gym

With the convenience of technology making us a more sedentary society than ever, getting enough daily exercise has never been more important...

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Money saving habits you should adopt this year

Short of a six-figure lottery win, or a wealthy relative popping their clogs, most of us are going to have to rely on being financially savvy to create a flourishing bank account and avoid a life of money worries...

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Why you should attend a fitness boot camp

 

fitness

Many people hear the word boot camp and are terrified! The thought of attending a boot camp sounds like torture, however we have come up with ten benefits of taking time out for you and attending a fitness boot camp...

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The Spring survival guide

While the warmer weather and brighter evenings make Spring many people’s favourite time of year, it is set to trigger a wave of problems due to the start of the hay fever season...

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Places you just have to visit before you die

If you have that lust to travel the world, then you need to visit these most beautiful places earth and get them ticked them off your bucket list...

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Motivation you need to make your Mondays better

Sunshine

For many people Monday is the worst day of the week and it leaves us thinking - How is it Monday already? We have 10 top tips to make your Mondays just that little bit better...

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Beautiful wedding cakes

wedding cake

One of the most memorable events at a wedding is cutting the cake in front of your guests, so that cake needs to be special, right? We have compiled a list of 10 of the most beautiful and unique wedding cakes out there...

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Healthy breakfasts to jump start your day

Breakfast is the most important meal of the day, but many people choose to skip breakfast for reasons unknown to us, because, let's face it, breakfast is the not only the most important but it is also the best meal of the day when you make it like these... 

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Apps to keep you off your phone - it’s paradoxical, we know

Wellbeing

A study conducted by dscout in 2016 found that the average smartphone user taps, swipes, touches or clicks their device 2,617 times a day...

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Super smoothies to start off your day

Blueberry Smoothie

With the first day of Spring been and gone we decided it was time for a health kick! What better way to start off your morning routine than with a super smoothie...

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10 things to cheer up your Monday

Today is the International Day of Happiness and it just so happens to fall on a Monday...

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Ten tips to warm up for exercise

Ten tips to warm up for exercise

How often do you decide to go for a run, lace up your shoes, and head out of the door? It the answer is 'yes' you could be risking a long term injury. Warming up effectively helps avoid muscle strains and prepares your body for exercise by gradually raising the heart rate. Follow these top ten tips from Ultra Trail Spain running holidays to ensure you warm up thoroughly...

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10 magical Disney inspired photos

With the release of Beauty and the Beast this weekend we have been reminiscing our love for Disney when we came across photographer Camilla Courts 'Magical World of Princesses' series...

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The 10 Thing

The 10 Thing is a love for lists in all shapes and forms, spanning unlimited topics and providing top tips, features and advice. Making the morning coffee break more entertaining and the night time read a bit more fun. Read a bit more about us here.

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