Super smoothies to start off your day

Blueberry Smoothie

With the first day of Spring been and gone we decided it was time for a health kick! What better way to start off your morning routine than with a super smoothie...

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10 things to cheer up your Monday

Today is the International Day of Happiness and it just so happens to fall on a Monday...

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Ten tips to warm up for exercise

Ten tips to warm up for exercise

How often do you decide to go for a run, lace up your shoes, and head out of the door? It the answer is 'yes' you could be risking a long term injury. Warming up effectively helps avoid muscle strains and prepares your body for exercise by gradually raising the heart rate. Follow these top ten tips from Ultra Trail Spain running holidays to ensure you warm up thoroughly...

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10 magical Disney inspired photos

With the release of Beauty and the Beast this weekend we have been reminiscing our love for Disney when we came across photographer Camilla Courts 'Magical World of Princesses' series...

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10 drinks for this St. Patrick's Day

St. Patrick's day not only celebrates everything Irish, it is also an excuse to spend your day drinking Green Beer and Guinness.

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10 panda products every panda lover needs

So today is Panda Day and we thought we would celebrate by finding the top 10 most adorable Panda products out there...

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10 reasons to take up horse riding

Photo: Pixabay

It is never too late to try something new and horse riding is a great outdoor activity that also has many surprising physical and health benefits. Here are 10 reasons to take up horse riding.

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10 reasons why exercise benefits the elderly

10 reasons why exercise benefits the elderly

Many people wrongly think they’re too old or unfit to exercise; yet health experts advise that regular exercise for the elderly offers great benefits, including extending lifespan.

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10 ways to stick to your fitness resolutions this new year

10 ways to stick to your fitness resolutions this new year

Make positive changes this new year with resolutions you can stick to. January 1 comes around every year and with it the pressure to make healthy lifestyle changes, which by February 1 can feel difficult to maintain. It doesn't need to be like this. Follow these top ten tips from Ultra Trail Spain running holiday's training experts and make resolutions you can stick to...

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10 of the all-time best Christmas songs

10 of the all-time best Christmas songs

The sound of jingle bells and a catchy beat will get even the biggest Grinch into the festive spirit of Christmas. Here’s 10 of our all-time favourites...

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10 best Christmas Gifts for the country home

10 best Christmas Gifts for the country home

From a hare-themed candle, to a pheasant doormat - here are 10 gifts perfect for your country-loving friend or relative...

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Top tips for caring for someone with Dementia at Christmas

Caring for someone with Dementia at Christmas

Caring for a person with dementia at Christmas can be a challenging time for everyone. The change in routine, new environments, noise, increased stimulation and things generally becoming a bit more hectic can combine to cause confusion and affect behaviour for those with dementia.

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Top 10 mobile gaming apps

Top 10 mobile gaming apps

2016 has been yet another amazing year for mobile gaming apps. So whether you were taking your first steps into the world of augmented reality, or just kicking back with the latest mobile slots game, here’s the top ten mobile gaming apps that helped make 2016 such a memorable year...

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10 reasons to come running in Spain

10 reasons to come running in Spain

Is your running stuck in a rut? Are you struggling to get out and train consistently? Lack of motivation can be a problem to all runners but a custom-designed running holiday in Andalucia could be just the boost you need.

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The 10 best Cadbury chocolate bars

Founded in Birmingham 192 years ago in 1824, Cadbury UK Limited manufacture some of the world’s most loved chocolate bars and confectionery products. Did your favourite make it onto our list?

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Make your wedding disco the best ever with these top tips...

Throw the best ever wedding disco

Planning a wedding? Want to know how to throw the best wedding disco ever? Then look no further! Wedding DJ Graham Warren has some useful tips to ensure your disco is the best it can be...

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Top 10 reasons to adopt a black cat

Top 10 reasons to adopt a black cat

As it's National Black Cat Day today (27th October) we're celebrating all things special about these beautiful felines. Here, The Mayhew Animal Home give us their top 10 reasons to adopt a black cat...

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Top tips for choosing a good home care agency

Tips for choosing a good home care agency

If you need some extra help with domestic tasks or personal care at home, here’s 10 things you should know before you choose a home care agency by SweetTree Home Care Services.

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10 reasons to make Wembley Park your home

10 reasons to make Wembley Park your home

With Christmas and New Year just around the corner, roperty buyers are once again on the hunt for that perfect pad. Indeed, the annual time off work over the festive period creates a surge in interest for homes, as James Saunders, COO of developer Quintain, explains...

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10 secret hidden beaches in Tenerife

10 secret hidden beaches in Tenerife

Here’s our guide to the top beaches to visit on the island where you can spread yourself out and relax!

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10 Halloween costumes you can throw together at home

Mummy outfit

With Halloween fast approaching the party invites have probably started rolling in. If you don't want to break the bank buying a new fancy dress costume then why not try putting together an outfit using items you may already have at home?

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Top 10 things you’ll hear during Freshers’ Week

Freshers Week

So you're just about to embark on the next chapter of your life at university, but are you really prepared for the biggest week of partying before the hard work starts? Here's what you can expect to hear during Freshers' Week...

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10 ways to chill out at your desk

 Stressed

10 Simple things to do at your desk to help relieve stress...

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Top tips to safeguard against dementia

Top tips to safeguard against dementia

Award-winning cognitive health clinic Re:Cognition Health is passionate about changing the future of dementia, the only cause of death in the UK that is still on the rise...

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The 10 Thing

The 10 Thing is a love for lists in all shapes and forms, spanning unlimited topics and providing top tips, features and advice. Making the morning coffee break more entertaining and the night time read a bit more fun. Read a bit more about us here.

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