Sports

surfing

With spring coming to an end and the waves at their peak, surfing locations are booming with beginners through to professionals...

10 reasons to come running in Spain

Is your running stuck in a rut? Are you struggling to get out and train consistently? Lack of motivation can be a problem to all runners but a custom-designed running holiday in Andalucia could be just the boost you need.

Google shows that there are more people looking to join the gym in July (even more than the New Year January rush!). But whether you’re a first timer or a long-time gym patron, packing an efficient gym bag is no simple task. We speak to the experts who reveal what the 10 real workout essentials are...